Reflective 365 - a question a day journal
Reflect 365 is a daily reflective journal designed to help you learn and grow from your past life experiences.
Why do we need to make time for self-reflection?
We all follow daily routines, often rushing from A to B and ticking things off on our never-ending to do lists. Sound familiar?
I'm not saying this is a bad thing, but how often do we stop and think about how all of this is going? About what we have learned? What we would do differently? Probably not as often as we should, but this is crucial if we're going to understand ourselves, and to learn and grow for a happier future.
Self-reflection gives us the opportunity to stop and process how we feel about the things that happen in our lives. People sometimes say we learn from doing, but we actually learn from thinking deeply about things that have happened.
The reflective journal prompts fall under 12 themes:
- happiness
- love and relationships
- health and self-care
- purpose and motivation
- get to know yourself
- resilience
- dream big
- success and failure
- looking back
- this or that
- gratitude
- this year and next
::: DETAILS :::
- This listing is for a daily reflective journal
- Size: A5 (148 x 210mm)
- Inside pages are printed on 120gsm paper
- The journal's cover is constructed from 350gsm silk cardstock with a soft-touch lamination
- All items are sent in eco-friendly packaging which can be re-used or recycled.
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